ROLAND vs MISTER SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 5 out of 10 nutrient categories
ROLAND: 5
vs
MISTER SNACKS: 2
(3 ties)
Overview
| Nutrient | ROLAND | MISTER SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 60 g | 46.7 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MISTER SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROLAND | MISTER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 933 MG | 533 MG |