ROLAND vs SOUTHERN MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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SOUTHERN MUSTARD POTATO SALAD wins in 7 out of 11 nutrient categories
ROLAND: 3
vs
SOUTHERN MUSTARD POTATO SALAD: 7
(1 ties)
Overview
| Nutrient | ROLAND | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 152 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 0 g | 16.7 g | |
| Fat | 16.7 g | 9.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ROLAND | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 2,333 MG | 303 MG |