ROLAND vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
ROLAND: 3
vs
CLOVER VALLEY: 5
(2 ties)
Overview
| Nutrient | ROLAND | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 367 cal | 480 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 83.3 g | 64 g | |
| Fat | 0 g | 20 g | |
| Fiber | 6.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CLOVER VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 633 MG | 780 MG |