ROLAND vs THAI CHILI SAUCE
Nutrition comparison per 100 g serving
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THAI CHILI SAUCE wins in 5 out of 10 nutrient categories
ROLAND: 4
vs
THAI CHILI SAUCE: 5
(1 ties)
Overview
| Nutrient | ROLAND | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 167 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 11.7 g | 38.9 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 10 MG |
Minerals
| Mineral | ROLAND | THAI CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 1,000 MG |