ROLAND vs ROASTED CHIPOTLE MEXICAN COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED CHIPOTLE MEXICAN COOKING SAUCE wins in 7 out of 10 nutrient categories
ROLAND: 2
vs
ROASTED CHIPOTLE MEXICAN COOKING SAUCE: 7
(1 ties)
Overview
| Nutrient | ROLAND | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 95 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 11.7 g | 11.1 g | |
| Fat | 13.3 g | 4.8 g | |
| Fiber | 1.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 9.5 MG |
Minerals
| Mineral | ROLAND | ROASTED CHIPOTLE MEXICAN COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 810 MG |