ROLAND vs CREAMY PEANUT FLAVOR WITH A HINT OF SPICE
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
ROLAND: 5
vs
CREAMY PEANUT FLAVOR WITH A HINT OF SPICE: 3
(2 ties)
Overview
| Nutrient | ROLAND | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 11.7 g | 16.7 g | |
| Fat | 13.3 g | 11.7 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | CREAMY PEANUT FLAVOR WITH A HINT OF SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 600 MG |