ROLAND vs PEANUT FLAVORED SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 7 out of 11 nutrient categories
ROLAND: 7
vs
PEANUT FLAVORED SAUCE: 2
(2 ties)
Overview
| Nutrient | ROLAND | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 273 cal | |
| Protein | 1.7 g | 9.1 g | |
| Carbs | 11.7 g | 21.2 g | |
| Fat | 11.7 g | 15.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | ROLAND | PEANUT FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 1,121 MG |