ROLAND vs VIDALIA ONION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ROLAND: 2
vs
VIDALIA ONION: 2
(3 ties)
Overview
| Nutrient | ROLAND | VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 143 cal | 104 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 25 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLAND | VIDALIA ONION | Winner |
|---|---|---|---|
| Sodium, Na | 1,643 MG | 750 MG |