ROLAND vs BANANA BREAD MIX
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 11 nutrient categories
ROLAND: 5
vs
BANANA BREAD MIX: 3
(3 ties)
Overview
| Nutrient | ROLAND | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 15 g | 8.3 g | |
| Carbs | 70 g | 79.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | BANANA BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 425 MG | 458 MG |