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ROLAND vs ROTINI

Nutrition comparison per 100 g serving

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ROTINI wins in 9 out of 13 nutrient categories
ROLAND: 3 vs ROTINI: 9 (1 ties)

Overview

Nutrient ROLAND ROTINI Winner
Calories 367 cal 357 cal
Protein 10 g 10.7 g
Carbs 76.7 g 73.2 g
Fat 3.3 g 1.8 g
Fiber 3.3 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROLAND ROTINI Winner
Niacin 0 MG 7.1 MG
Riboflavin 0 MG 0.5 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 2 MG 0 MG

Minerals

Mineral ROLAND ROTINI Winner
Calcium, Ca 33 MG 0 MG
Iron, Fe 1.2 MG 3.2 MG
Sodium, Na 750 MG 0 MG
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