ROLAND vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 3 out of 9 nutrient categories

ROLAND: 2 vs ROUNDY'S: 3 (4 ties)

Overview

Nutrient	ROLAND	ROUNDY'S	Winner
Calories	300 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ROLAND	ROUNDY'S	Winner
Iron, Fe	4.8 MG	0 MG
Sodium, Na	0 MG	600 MG

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