ROLAND vs MINA
Nutrition comparison per 100 g serving
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MINA wins in 7 out of 10 nutrient categories
ROLAND: 2
vs
MINA: 7
(1 ties)
Overview
Vitamins
| Vitamin | ROLAND | MINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 22.9 MG |
Minerals
| Mineral | ROLAND | MINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 220 MG |