ROLAND vs LAWRY'S

Nutrition comparison per 100 g serving

Ad 468x60

ROLAND wins in 5 out of 9 nutrient categories

ROLAND: 5 vs LAWRY'S: 3 (1 ties)

Overview

Nutrient	ROLAND	LAWRY'S	Winner
Calories	400 cal	233 cal
Protein	6.7 g	0 g
Carbs	26.7 g	53.3 g
Fat	33.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	LAWRY'S	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	ROLAND	LAWRY'S	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	467 MG	3,067 MG

Ad 728x90