ROLAND vs ORGANIC CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 7 out of 10 nutrient categories
ROLAND: 7
vs
ORGANIC CRANBERRY SAUCE: 1
(2 ties)
Overview
| Nutrient | ROLAND | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 32 cal | 145 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.1 g | 37.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 9.7 MG |
Minerals
| Mineral | ROLAND | ORGANIC CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 11 MG | 0 MG |