ROLAND vs MILD THAI COCONUT SAUCE
Nutrition comparison per 100 g serving
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MILD THAI COCONUT SAUCE wins in 4 out of 10 nutrient categories
ROLAND: 3
vs
MILD THAI COCONUT SAUCE: 4
(3 ties)
Overview
| Nutrient | ROLAND | MILD THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 228 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 36.7 g | 14.0 g | |
| Fat | 0 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLAND | MILD THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 733 MG | 368 MG |