ROLAND vs KROGER

Nutrition comparison per 100 g serving

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ROLAND wins in 4 out of 10 nutrient categories

ROLAND: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	ROLAND	KROGER	Winner
Calories	125 cal	19 cal
Protein	0 g	0 g	Tie
Carbs	25 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	KROGER	Winner
Vitamin C, total ascorbic acid	60 MG	36.9 MG

Mineral	ROLAND	KROGER
Calcium, Ca	2,000 MG	15 MG
Iron, Fe	27 MG	0.8 MG
Sodium, Na	7,875 MG	238 MG

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