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ROLAND vs RISING SUN FARMS

Nutrition comparison per 100 g serving

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ROLAND wins in 7 out of 10 nutrient categories
ROLAND: 7 vs RISING SUN FARMS: 2 (1 ties)

Overview

Nutrient ROLAND RISING SUN FARMS Winner
Calories 467 cal 393 cal
Protein 6.7 g 3.6 g
Carbs 6.7 g 7.1 g
Fat 40 g 42.9 g
Fiber 6.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROLAND RISING SUN FARMS Winner
Vitamin C, total ascorbic acid 0 MG 12.9 MG

Minerals

Mineral ROLAND RISING SUN FARMS Winner
Calcium, Ca 267 MG 71 MG
Iron, Fe 2.4 MG 1.3 MG
Sodium, Na 1,533 MG 679 MG
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