ROLAND vs RISING SUN FARMS
Nutrition comparison per 100 g serving
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ROLAND wins in 7 out of 10 nutrient categories
ROLAND: 7
vs
RISING SUN FARMS: 2
(1 ties)
Overview
| Nutrient | ROLAND | RISING SUN FARMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 40 g | 42.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | RISING SUN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ROLAND | RISING SUN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 1,533 MG | 679 MG |