ROLAND vs ARRIABIATA SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 10 nutrient categories
ROLAND: 6
vs
ARRIABIATA SAUCE: 2
(2 ties)
Overview
| Nutrient | ROLAND | ARRIABIATA SAUCE | Winner |
|---|---|---|---|
| Calories | 467 cal | 40 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 40 g | 0.9 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | ARRIABIATA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | ARRIABIATA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 12 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 488 MG |