ROLAND vs PAIN IS GOOD
Nutrition comparison per 100 g serving
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ROLAND wins in 4 out of 10 nutrient categories
ROLAND: 4
vs
PAIN IS GOOD: 0
(6 ties)
Overview
| Nutrient | ROLAND | PAIN IS GOOD | Winner |
|---|---|---|---|
| Calories | 36 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | PAIN IS GOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ROLAND | PAIN IS GOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 281 MG |