ROJO BEANS vs BBQ BAKED BEANS WITH BEEF BRISKET
Nutrition comparison per 100 g serving
Ad 468x60
ROJO BEANS wins in 6 out of 10 nutrient categories
ROJO BEANS: 6
vs
BBQ BAKED BEANS WITH BEEF BRISKET: 2
(2 ties)
Overview
| Nutrient | ROJO BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 92 cal | 162 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 16.9 g | 30 g | |
| Fat | 0.4 g | 2.7 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROJO BEANS | BBQ BAKED BEANS WITH BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 359 MG | 308 MG | |
| Sodium, Na | 354 MG | 438 MG |