ROJA ENCHILADA SAUCE vs SEASONING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROJA ENCHILADA SAUCE: 4
vs
SEASONING SAUCE: 4
(2 ties)
Overview
| Nutrient | ROJA ENCHILADA SAUCE | SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 100 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROJA ENCHILADA SAUCE | SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ROJA ENCHILADA SAUCE | SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 7.2 MG | |
| Sodium, Na | 450 MG | 8,400 MG |