ROGUE CREAMERY BLUEHORN BLUE CHEESE vs ITALIAN BLEND SHREDDED PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN BLEND SHREDDED PARMESAN wins in 5 out of 11 nutrient categories
ROGUE CREAMERY BLUEHORN BLUE CHEESE: 3
vs
ITALIAN BLEND SHREDDED PARMESAN: 5
(3 ties)
Overview
| Nutrient | ROGUE CREAMERY BLUEHORN BLUE CHEESE | ITALIAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGUE CREAMERY BLUEHORN BLUE CHEESE | ITALIAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROGUE CREAMERY BLUEHORN BLUE CHEESE | ITALIAN BLEND SHREDDED PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 543 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 733 MG | 1,036 MG |