ROGER WOOD vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ROGER WOOD wins in 4 out of 10 nutrient categories
ROGER WOOD: 4
vs
SMOKED SAUSAGE: 2
(4 ties)
Overview
| Nutrient | ROGER WOOD | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 307 cal | 304 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 6.7 g | 5.4 g | |
| Fat | 25.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGER WOOD | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROGER WOOD | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 1,160 MG | 1,143 MG |