ROGER WOOD vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
ROGER WOOD: 3
vs
HOT ITALIAN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | ROGER WOOD | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 307 cal | 229 cal | |
| Protein | 12 g | 15.0 g | |
| Carbs | 6.7 g | 7.2 g | |
| Fat | 25.3 g | 15.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGER WOOD | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | ROGER WOOD | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 1,160 MG | 627 MG |