ROGELIO BUENO vs KONG YEN
Nutrition comparison per 100 g serving
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ROGELIO BUENO wins in 5 out of 10 nutrient categories
ROGELIO BUENO: 5
vs
KONG YEN: 4
(1 ties)
Overview
| Nutrient | ROGELIO BUENO | KONG YEN | Winner |
|---|---|---|---|
| Calories | 571 cal | 40 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 32.1 g | 9.5 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGELIO BUENO | KONG YEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROGELIO BUENO | KONG YEN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 1,643 MG | 2,108 MG |