ROGAN JOSH SIMMER SAUCE vs CHIPOTLE ADOBO COOKING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROGAN JOSH SIMMER SAUCE: 4
vs
CHIPOTLE ADOBO COOKING SAUCE: 4
(2 ties)
Overview
| Nutrient | ROGAN JOSH SIMMER SAUCE | CHIPOTLE ADOBO COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 48 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 7.6 g | 9.7 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROGAN JOSH SIMMER SAUCE | CHIPOTLE ADOBO COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 788 MG | 645 MG |