ROGAN JOSH CURRY SPICE PASTE vs TERIYAKI MARINADE
Nutrition comparison per 100 g serving
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TERIYAKI MARINADE wins in 4 out of 11 nutrient categories
ROGAN JOSH CURRY SPICE PASTE: 3
vs
TERIYAKI MARINADE: 4
(4 ties)
Overview
| Nutrient | ROGAN JOSH CURRY SPICE PASTE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calories | 267 cal | 133 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGAN JOSH CURRY SPICE PASTE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROGAN JOSH CURRY SPICE PASTE | TERIYAKI MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 1,933 MG | 4,133 MG |