ROGAN JOSH CURRY SPICE PASTE vs JALSA
Nutrition comparison per 100 g serving
Ad 468x60
JALSA wins in 4 out of 10 nutrient categories
ROGAN JOSH CURRY SPICE PASTE: 3
vs
JALSA: 4
(3 ties)
Overview
| Nutrient | ROGAN JOSH CURRY SPICE PASTE | JALSA | Winner |
|---|---|---|---|
| Calories | 267 cal | 34 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 20 g | 6.9 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGAN JOSH CURRY SPICE PASTE | JALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31 MG |
Minerals
| Mineral | ROGAN JOSH CURRY SPICE PASTE | JALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,933 MG | 448 MG |