ROGAN JOSH CURRY SIMMER SAUCE vs SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS
Nutrition comparison per 100 g serving
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ROGAN JOSH CURRY SIMMER SAUCE wins in 4 out of 11 nutrient categories
ROGAN JOSH CURRY SIMMER SAUCE: 4
vs
SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS: 3
(4 ties)
Overview
| Nutrient | ROGAN JOSH CURRY SIMMER SAUCE | SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calories | 70 cal | 133 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.4 g | 30 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGAN JOSH CURRY SIMMER SAUCE | SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROGAN JOSH CURRY SIMMER SAUCE | SESAME GARLIC SAUCE TERIYAKI SAUCE WITH SESAME SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 297 MG | 933 MG |