ROD PRETZELS DELICIOUS LOW FAT SNACK vs EXTRA THINS PRETZELS
Nutrition comparison per 100 g serving
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EXTRA THINS PRETZELS wins in 4 out of 11 nutrient categories
ROD PRETZELS DELICIOUS LOW FAT SNACK: 3
vs
EXTRA THINS PRETZELS: 4
(4 ties)
Overview
| Nutrient | ROD PRETZELS DELICIOUS LOW FAT SNACK | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 78.6 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROD PRETZELS DELICIOUS LOW FAT SNACK | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROD PRETZELS DELICIOUS LOW FAT SNACK | EXTRA THINS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,714 MG |