ROD 'N SURF RUBS & SEASONINGS vs MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX
Nutrition comparison per 100 g serving
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ROD 'N SURF RUBS & SEASONINGS wins in 5 out of 11 nutrient categories
ROD 'N SURF RUBS & SEASONINGS: 5
vs
MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX: 2
(4 ties)
Overview
| Nutrient | ROD 'N SURF RUBS & SEASONINGS | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROD 'N SURF RUBS & SEASONINGS | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | ROD 'N SURF RUBS & SEASONINGS | MEXICAN EGG CASSEROLE SLOW COOKER BREAKFAST SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 10 MG | 6 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 11,250 MG | 7,500 MG |