ROCQ MACARONS vs GINGERBREAD SANDWICH COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD SANDWICH COOKIES wins in 5 out of 12 nutrient categories
ROCQ MACARONS: 3
vs
GINGERBREAD SANDWICH COOKIES: 5
(4 ties)
Overview
| Nutrient | ROCQ MACARONS | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 515 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 89.5 g | 69.7 g | |
| Fat | 0 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCQ MACARONS | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCQ MACARONS | GINGERBREAD SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 149 MG | 379 MG |