ROCQ MACARONS vs COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
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COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE wins in 5 out of 10 nutrient categories
ROCQ MACARONS: 3
vs
COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE: 5
(2 ties)
Overview
| Nutrient | ROCQ MACARONS | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 520 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 84.2 g | 40 g | |
| Fat | 1.8 g | 40 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCQ MACARONS | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCQ MACARONS | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 149 MG | 220 MG |