ROCQ MACARONS vs CHRISTMAS HAND DECORATED COOKIE
Nutrition comparison per 100 g serving
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ROCQ MACARONS wins in 6 out of 10 nutrient categories
ROCQ MACARONS: 6
vs
CHRISTMAS HAND DECORATED COOKIE: 1
(3 ties)
Overview
| Nutrient | ROCQ MACARONS | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 474 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 84.2 g | 70.2 g | |
| Fat | 1.8 g | 17.5 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCQ MACARONS | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCQ MACARONS | CHRISTMAS HAND DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 149 MG | 140 MG |