ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT vs MONTMORENCY CHERRIES DIPPED IN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT wins in 6 out of 11 nutrient categories
ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT: 6
vs
MONTMORENCY CHERRIES DIPPED IN YOGURT: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | MONTMORENCY CHERRIES DIPPED IN YOGURT | Winner |
|---|---|---|---|
| Calories | 224 cal | 450 cal | |
| Protein | 0.9 g | 5 g | |
| Carbs | 26.1 g | 72.5 g | |
| Fat | 11.7 g | 15 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | MONTMORENCY CHERRIES DIPPED IN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | MONTMORENCY CHERRIES DIPPED IN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 200 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 30 MG | 62 MG |