ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT vs MONTMORENCY CHERRIES DIPPED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MONTMORENCY CHERRIES DIPPED IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT: 4
vs
MONTMORENCY CHERRIES DIPPED IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | MONTMORENCY CHERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 224 cal | 400 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 26.1 g | 63.3 g | |
| Fat | 11.7 g | 20 g | |
| Fiber | 1.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD TO HANA MACADAMIA MILK FROZEN DESSERT | MONTMORENCY CHERRIES DIPPED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 6.7 MG | |
| Potassium, K | 45 MG | 363 MG | |
| Sodium, Na | 30 MG | 0 MG |