ROCKY ROAD SOFT ICE CREAM vs COFFEE PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COFFEE PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ROCKY ROAD SOFT ICE CREAM: 4
vs
COFFEE PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD SOFT ICE CREAM | COFFEE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 248 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 39.4 g | 20.3 g | |
| Fat | 12.8 g | 16.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD SOFT ICE CREAM | COFFEE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD SOFT ICE CREAM | COFFEE PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 150 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 194 MG | 241 MG | |
| Sodium, Na | 83 MG | 60 MG |