ROCKY ROAD SOFT ICE CREAM vs BUTTER PECAN ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROCKY ROAD SOFT ICE CREAM: 4
vs
BUTTER PECAN ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ROCKY ROAD SOFT ICE CREAM | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 239 cal | |
| Protein | 3.9 g | 3.4 g | |
| Carbs | 39.4 g | 22.7 g | |
| Fat | 12.8 g | 14.8 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD SOFT ICE CREAM | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD SOFT ICE CREAM | BUTTER PECAN ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 125 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 194 MG | 193 MG | |
| Sodium, Na | 83 MG | 136 MG |