ROCKY ROAD SOFT ICE CREAM vs BANANA SPLIT ICE CREAM SNADWICHES
Nutrition comparison per 100 g serving
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BANANA SPLIT ICE CREAM SNADWICHES wins in 6 out of 12 nutrient categories
ROCKY ROAD SOFT ICE CREAM: 4
vs
BANANA SPLIT ICE CREAM SNADWICHES: 6
(2 ties)
Overview
| Nutrient | ROCKY ROAD SOFT ICE CREAM | BANANA SPLIT ICE CREAM SNADWICHES | Winner |
|---|---|---|---|
| Calories | 283 cal | 267 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 39.4 g | 43.3 g | |
| Fat | 12.8 g | 8.3 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD SOFT ICE CREAM | BANANA SPLIT ICE CREAM SNADWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD SOFT ICE CREAM | BANANA SPLIT ICE CREAM SNADWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 194 MG | 158 MG | |
| Sodium, Na | 83 MG | 175 MG |