ROCKY ROAD ROASTED SALTED PEANUTS vs ORGANIC HIGH ANTIOXIDANT TRAIL MIX
Nutrition comparison per 100 g serving
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ORGANIC HIGH ANTIOXIDANT TRAIL MIX wins in 7 out of 12 nutrient categories
ROCKY ROAD ROASTED SALTED PEANUTS: 3
vs
ORGANIC HIGH ANTIOXIDANT TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | ROCKY ROAD ROASTED SALTED PEANUTS | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 15.6 g | 11.4 g | |
| Carbs | 46.9 g | 60 g | |
| Fat | 31.3 g | 17.1 g | |
| Fiber | 3.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ROASTED SALTED PEANUTS | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROCKY ROAD ROASTED SALTED PEANUTS | ORGANIC HIGH ANTIOXIDANT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 114 MG | |
| Iron, Fe | 1.6 MG | 4.1 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 156 MG | 186 MG |