ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM: 5
vs
LOWFAT ICE CREAM: 5
(1 ties)
Overview
| Nutrient | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 164 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 25.3 g | 32.8 g | |
| Fat | 12.1 g | 3.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 119 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 71 MG | 90 MG |