ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM vs DOUBLE STRAWBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM: 4
vs
DOUBLE STRAWBERRY SWIRL ICE CREAM: 4
(3 ties)
Overview
| Nutrient | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 184 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 25.3 g | 26.4 g | |
| Fat | 12.1 g | 8.1 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ROCKY ROAD ROASTED ALMONDS WITH FLUFFY MARSHMALLOW DANCING THROUGH RICH CHOCOLATE PREMIUM ICE CREAM | DOUBLE STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 115 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 187 MG | 172 MG | |
| Sodium, Na | 71 MG | 52 MG |