ROCKY ROAD PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 6 out of 11 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 234 cal | 264 cal | |
| Protein | 5.2 g | 6.6 g | |
| Carbs | 24.7 g | 24.5 g | |
| Fat | 13.0 g | 17.9 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 189 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 104 MG | 85 MG |