ROCKY ROAD PREMIUM ICE CREAM vs MERCER'S
Nutrition comparison per 100 g serving
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MERCER'S wins in 5 out of 11 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 4
vs
MERCER'S: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Calories | 228 cal | 192 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 27.2 g | 19.2 g | |
| Fat | 12.0 g | 11.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | MERCER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 137 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 71 MG | 68 MG |