ROCKY ROAD PREMIUM ICE CREAM vs COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT wins in 7 out of 10 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 2
vs
COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT: 7
(1 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 226 cal | 178 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 29.0 g | 26.7 g | |
| Fat | 10.8 g | 7.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | COCONUT FUDGE COCONUT FLAVOR RICH FUDGE SWIRL AND SHREDDED COCONUT FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 89 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 181 MG | 178 MG | |
| Sodium, Na | 48 MG | 67 MG |