ROCKY ROAD PREMIUM ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
ROCKY ROAD PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 7
vs
GELATO: 2
(2 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 0 cal | 165 cal | |
| Protein | 5.2 g | 1.2 g | |
| Carbs | 24.7 g | 21.2 g | |
| Fat | 13.0 g | 8.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 104 MG | 88 MG |