ROCKY ROAD PREMIUM ICE CREAM vs CASPER'S
Nutrition comparison per 100 g serving
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ROCKY ROAD PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 5
vs
CASPER'S: 3
(2 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | CASPER'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 244 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 26.8 g | 38.4 g | |
| Fat | 13.4 g | 8.1 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | CASPER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | CASPER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 93 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Sodium, Na | 67 MG | 122 MG |