ROCKY ROAD PREMIUM ICE CREAM vs ORGANIC ICE CREAM
Nutrition comparison per 100 g serving
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ROCKY ROAD PREMIUM ICE CREAM wins in 6 out of 10 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 6
vs
ORGANIC ICE CREAM: 1
(3 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 254 cal | 247 cal | |
| Protein | 4.5 g | 2.7 g | |
| Carbs | 28.4 g | 30.1 g | |
| Fat | 13.4 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | ORGANIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 97 MG | 34 MG |