ROCKY ROAD PREMIUM ICE CREAM vs CARAMEL COOKIE CRUNCH GELATO
Nutrition comparison per 100 g serving
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CARAMEL COOKIE CRUNCH GELATO wins in 5 out of 10 nutrient categories
ROCKY ROAD PREMIUM ICE CREAM: 3
vs
CARAMEL COOKIE CRUNCH GELATO: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD PREMIUM ICE CREAM | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Calories | 254 cal | 170 cal | |
| Protein | 4.5 g | 1.7 g | |
| Carbs | 28.4 g | 25.4 g | |
| Fat | 13.4 g | 6.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PREMIUM ICE CREAM | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ROCKY ROAD PREMIUM ICE CREAM | CARAMEL COOKIE CRUNCH GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 93 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 97 MG | 44 MG |