ROCKY ROAD MARSHMALLOW vs ORGANIC FRUIT TWISTS
Nutrition comparison per 100 g serving
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ROCKY ROAD MARSHMALLOW wins in 5 out of 10 nutrient categories
ROCKY ROAD MARSHMALLOW: 5
vs
ORGANIC FRUIT TWISTS: 4
(1 ties)
Overview
| Nutrient | ROCKY ROAD MARSHMALLOW | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 67.5 g | 83.3 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD MARSHMALLOW | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 333.3 MG |
Minerals
| Mineral | ROCKY ROAD MARSHMALLOW | ORGANIC FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 50 MG | 28 MG |